ROO RETREATS
What are Roo Retreats?
Roo Retreats are designed for true rest and reconnection. It's more than just sleep; it's about letting go of daily burdens and allowing ourselves to simply be. Intentionally crafted, these weekend retreats focus on self-discovery through nature, good company, nourishing food, and conversations. This is a space for relaxation, reflection, and connection, where you don’t need to prove your worth—just be yourself.
UPCOMING ROO RETREATS
3 Days. 2 Nights.
Details
Dates: August 22nd - 24th
Location: Sandstone, MN
Cost: $400 per person | Deposit: $200 (pay in full by August 1st)
Group Size: 9 participants
THE VIBE
Imagine waking up to the sound of lake water lapping the shore, your phone on "Do Not Disturb" and your spirit actually feeling...rested. This isn't your average weekend getaway. It's a reset. A chance to breathe deep, laugh hard, eat well, and remember what peace feels like.
Think cozy bunk beds, absorbing nature's energy, and strangers-turned-family. We're talking guided nature walks, fun water activities, a sprinkle of healing, and a lot of joy.
This retreat is centered around Black, Indigenous, People of Color ages 25-45 ready to disconnect from the noise and reconnect with themselves.
THE ITINERARY
Friday | August 22nd:
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We’ll pick you up from home (or nearby) in the Twin Cities
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Head to a lakeside lodge in Sandstone, MN
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Check-in at 4 PM — time to relax!
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Dig into a tasty dinner (on us!)
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Wrap up the night with games and good vibes
Saturday | August 23rd:
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Sleep in or rise with the sun — your call
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Kick off the day with a nature walk + chill meditation
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Choose your adventure
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Get creative with art therapy
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Cook up something yummy together
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Cozy up for a movie night
Sunday | August 24th:
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Pack up and enjoy one last mindful moment
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Savor a big, delicious brunch
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Check-out by 12 PM
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Head back to the cities relaxed and full of great memories
WHAT'S INCLUDED
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Round trip transportation from the Twin Cities
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Roo Trips guides handling the planning, driving and logistics
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2 nights lodging at private lakefront lodge (bunks - shared bedrooms, linens, common areas, full kitchen, wifi)
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All meals + snacks (road trip munchies, dinner on Friday and Saturday, light breakfast and lunch options on Saturday, and big Sunday brunch)
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Group activities like hiking, canoeing, meditation, journaling, art, games, and more
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Access to over 7 miles of hiking trails and a private dock
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Space to do everything...or absolutely nothing
Details
Dates: October 31st - November 2nd
Location: TBD
Cost: $400 per person | Deposit: $200 (pay in full by October1st)
Group Size: 9 participants
THE VIBE
Imagine waking up to the sound of lake water lapping the shore, your phone on "Do Not Disturb" and your spirit actually feeling...rested. This isn't your average weekend getaway. It's a reset. A chance to breathe deep, laugh hard, eat well, and remember what peace feels like.
Think cozy bunk beds, absorbing nature's energy, and strangers-turned-family. We're talking guided nature walks, fun water activities, a sprinkle of healing, and a lot of joy.
This retreat is centered around Black, Indigenous, People of Color ages 25-45 ready to disconnect from the noise and reconnect with themselves.
THE ITINERARY
Friday | October 31st:
-
We’ll pick you up from home (or nearby) in the Twin Cities
-
Head to the retreat location
-
Check-in at 4 PM — time to relax!
-
Dig into a tasty dinner (on us!)
-
Wrap up the night with games and good vibes
Saturday | November 1st:
-
Sleep in or rise with the sun — your call
-
Kick off the day with a nature walk + chill meditation
-
Choose your adventure
-
Get creative with art therapy
-
Cook up something yummy together
-
Cozy up for a movie night
Sunday | November 2nd:
-
Pack up and enjoy one last mindful moment
-
Savor a big, delicious brunch
-
Check-out by 12 PM
-
Head back to the cities relaxed and full of great memories
WHAT'S INCLUDED
-
Round trip transportation from the Twin Cities
-
Roo Trips guides handling the planning, driving and logistics
-
2 nights lodging at private lodge (bunks - shared bedrooms, linens, common areas, full kitchen, wifi)
-
All meals + snacks (road trip munchies, dinner on Friday and Saturday, light breakfast and lunch options on Saturday, and big Sunday brunch)
-
Group activities like hiking, canoeing, meditation, journaling, art, games, and more
-
Space to do everything...or absolutely nothing
Gallery
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Do I need to be super outdoorsy to come?Not at all! If you enjoy fresh air, beautiful views, and good vibes you are our kind of people. No hiking boots required (but encouraged).
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What's included in the retreat?Round trip transportation from the Twin Cities 2 nights of lodging Meals + snacks throughout the weekend Activities like nature walks, guided meditation, canoeing, arts + crafts, and community cooking
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Where do we stay?All Roo Retreats will include a stay in a cabin or lodge with individual beds and indoor plumbing. We cannot guarantee private bedrooms or bathrooms, but we will do best to accommodate your needs. Retreat locations will be about a 1-3 hour drive from the Twin Cities metro area.
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What should I bring?You will receive a full packing list before the trip. We'll cover your basics (linens, meals, first aid kit), but we recommend comfy clothes, water bottle, and anything that helps you feel grounded and relaxed.
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How many people will be there?Retreats are intentionally small and intimate, typically between 10-15 folks including your Roo Trips guides. Enough to build community, but never overwhelming.
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How does transportation work?We will pick up all travelers in a 12-15 passenger van (depending on availability). You will be picked up at the address provided when you registered. Timing and routes will be prepared and communicated the week of the trip.
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I have dietary restrictions. Can you accommodate me?We do our best! Vegetarian and gluten-free options are available. Let us know your dietary needs when you register, and we'll work with you to make sure you're fed and happy.
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What's your cancellation policy?Life happens, we get it. Cancellation details vary by retreat and will be outlined in your confirmation email. Generally, a full refund is provided for cancellations made 30 days prior to the start of the trip.
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Do I need to come with a friend or can I come solo?Come solo, bring a friend, or roll with your whole crew. Roo Retreats are designed to make everyone feel welcome. Many folks come alone and leave with new friends!
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Is there cell service or Wi-Fi?Amenities may vary, but we do our best to select locations that offer Wi-Fi and provide signal in case of emergency. However, we encourage you to unplug as much as possible in order to truly disconnect and be present.
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Will there be alcohol or is it a sober space?Roo Retreats are generally sober spaces to create a safe, inclusive environment for all. Trust us - joy, connection, and late-night laughs hit just as hard without the booze.
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What's the vibe - more chill or structured?The itinerary includes guided activities, but everything is optional. You can join a group hike or spend time journaling by the lake. It's all about what you need that weekend.
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Do I need to be in shape to join activities?Not at all. The activities are beginner-friendly and low pressure (though not always handicap-accessible). Move at your own pace, rest as you need.
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Can I attend if I don't live in Minnesota?Absolutely! As long as you can meet at a location in the 7-County Twin Cities metro for pick ups and drop offs, you are welcome to join us.